Make no mistake about it awakening is a destructive process.

Make no mistake about it awakening is a destructive process. It has nothing to do with becoming better or happier. Awakening is the crumbling away of untruth. It’s seeing through the façade of pretence. It’s the complete eradication of everything we imagined to be true its the start of weaponisation of the spirit its unarmed combat.

When we start to spend time each day in weaponising our responses

When we start to spend time each day in weaponising our responses, resting in our awareness, observing the flow of the breath and the activity of our mind and body as a priority without getting caught up in that activity, we are cultivating calmness and mindfulness hand in hand with protection.

Weaponising Mindfulness: Our weaponised relaxation response is the physiolo...

Weaponising Mindfulness: Our weaponised relaxation response is the physiolo...: Our weaponised relaxation response is the physiological opposite of hyper arousal, the state we experience when we are stressed or threate...

The science of meditation is in its infancy.

The science of meditation is in its infancy. We need decades more study. People talk about artificial intelligence and machine learning, but we haven’t scratched the surface of what human intelligence is really all about.

97% of the money in the world doesn't exist

We all know that 97% of the money in the world doesn't exist and that's thanks to Fractional Reserve Banking, or should I say fictional reserve banking." He grinned at his own joke, his smile partly hidden by his hair, "Money is no longer attached to the Gold Standard, therefore, it isn't based on anything. So when it says, 'I promise to pay the bearer on demand ten pounds,' I have to ask, ten pounds of what?" Silence. "The world is owned by the rich shareholder, the rich superstar, the rich industrialist, the rich aristocracy." He was now marching around the stage, "It doesn't matter who or what they are, if they're rich then they own a part of the world, but they only own it because they've got lots of money. Which means they own part of the 97% of the world’s fictional money, the pretend money that only exists on a computer." He stopped abruptly and stared out at the audience, "Which means that if they cashed in their fictional nonexistent money they'd get something like this ten pound note offering to pay the bearer the sum of ten pounds of nothing." He held the note aloft, "Which means the rich have managed to buy the entire world with paper nothing that has a value of nothing and we've let them do it.

We become aware of the suffering caused by our unmindful consumption

We become aware of the suffering caused by our unmindful consumption, We vow to cultivate good health, both physical and mental, for ourself, our family, and our society by practicing mindful eating, drinking and consuming. We vow to ingest only items that preserve peace, well-being and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. We are determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films and conversations. We are aware that to damage our body or our consciousness with these poisons is to betray  future generations. We will work to transform violence, fear, anger and confusion in ourselves and in society by practicing a diet for ourself and for society. We understand that a proper recovery program is crucial for self-transformation and for the transformation of society.

The graduation anthem of the growth process in The Ten Stages

We are truly fortunate who have found the capacity to grieve the horrors of our childhood in the ten stages. Grieving with the child within has opened our doors to inner serenity.

Do I believe that there is truth at the core of my child within?

Do I believe that the truth at this core my child within is more powerful than the lies that were imposed upon me?

Can I accept that I am meant to become a true and connected child within?

Do I believe that I have the capacity for AWAKENING?